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  • Shop
    • All Products
    • By Meat Type >
      • Grass-Fed Beef
      • Pastured Chicken
      • Grass-Fed Lamb
      • Pastured Goat
    • By Category >
      • Religious Sacrifice
      • Bulk Meat Shares
      • Curated Boxes
      • Build Your Box
      • Meat CSA Shares
      • Organs, Bones & Fat
      • Raw Pet Food
      • Gift Boxes & e-Cards
      • Meat Share Donation
  • About
    • Why Halal-N-Tayyib
    • How It Works >
      • Local Pickup & Delivery
      • Ground & Air Shipping
      • Local Farmers Markets
      • Meat CSA Subscription
      • The Tayyib Buying Club
    • Our Story
    • Our Farm
    • Our Meat Shares
    • Testimonials
    • Contact Us
  • Learn
    • Halal-N-Tayyib Blog
    • The Diet of the Prophet Muhammad (PBUH)
    • Authentic Recipes
    • Customer FAQs

Our Halal-N- Tayyib Blog

Deepen your understanding of Tayyib living, the Sunnah diet of Prophet Muhammad (PBUH), ethical farming, and healthy eating.

The Nutritional Benefits of Pastured Food

4/7/2025

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Studies show that food from pasture-raised animals has a higher nutritional value when compared to food from animals that were fed grain and raised in confinement. 
Less saturated fat, more polyunsaturated fat ​ ► Pasture-raised beef, dairy, bison, poultry, lamb, goat meat and eggs contain less saturated fat and more heart healthy polyunsaturated fat. Replacing saturated fats with polyunsaturated fats is associated with reduced blood levels of total and LDL cholesterol, which can reduce the risk of cardiovascular disease.  Better Fat Quality ~ ​Lower ratio of omega-6 to omega-3 polyunsaturated fats  ► Pasture-raised beef, dairy, bison, poultry, lamb, goat meat and eggs have a lower ratio of omega-6 to omega-3 polyunsaturated fats. Omega-6 fats are more inflammatory than omega-3 fats. Research suggests that a lower ratio in the diet may improve cognitive function and reduce the risk of heart disease and cancer. ​ ► Pasture-raised beef, bison, poultry, lamb, and goat meat have increased levels of long-chain omega-3 fatty acids that may improve neural health. Grass-fed dairy products have an increased amount of conjugated linoleic acid, which has shown efficacy against cancer and obesity. Increase in Nutrients ~ Higher levels of vitamins and nutrients  ► More antioxidants: Pasture-raised beef, dairy, lamb, goat meat, poultry and eggs have higher levels of vitamin E. Eggs, beef, dairy, and bison meat contain more β-carotene. Bison meat contains more niacin. These antioxidants protect cells from damage due to free radicals; β-carotene is critical for vision health.  ► Lamb and goat meat contain more vitamin A which is essential for normal vision.  ► Pastured eggs have more vitamin D, which protects against osteoporosis.  ​► Meat from pastured poultry has more collagen and protein, which is needed to reduce joint pain and build, maintain, and repair tissue.

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Discover the Health Benefits of Tayyib Meat: Pure, Wholesome, and Ethical

4/3/2025

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At Halal-N-Tayyib Meat Shares, we are dedicated to providing meat that is both Halal and Tayyib—pure, wholesome, and ethically raised. While many are familiar with the term "Halal" (permissible under Islamic law), "Tayyib" refers to food that is free from harmful additives, ethically produced, and aligned with divine principles. Let’s explore why Tayyib meat is a healthier choice for you and your family.
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The Significance of Tayyib in Islam
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About Our Grass-Fed Beef Shares
How to Join Our Cow Share?
​Nutritional Benefits of Grass-Fed Beef
About Our Pastured Chicken Shares
​​Nutritional Benefits of Pastured Chicken
About Our Sheep & Goat Shares
Nutritional Benefits of Pastured Sheep & Goats
Cooking Grass-Fed Meats
Our Favorite Traditional Recipes

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