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The quality of meat from birds raised on pasture is significantly superior. Unlike the majority of chickens, turkeys, ducks, and geese that are confined indoors and fed a diet primarily consisting of grain, pasture-raised birds have the privilege of freely roaming outdoors. They have the opportunity to consume green plants, insects, and small animals, in addition to being provided with grit and grain. This exposure to natural elements allows them to bask in the sunshine, forage for food, engage in physical activities such as running, jumping, and pecking. As a result, these birds are healthier, and the meat they produce is not only more nutritious but also of higher quality. 
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Sheep and goats are naturally herbivores, meant to consume plants as their primary source of nutrition. Nevertheless, in certain instances, these animals are kept in restricted environments where they are fed a diet predominantly consisting of grains. When sheep and goats are allowed to roam freely outdoors in pastures or ranges, they have the opportunity to graze on plants and engage in physical activity. This practice leads to the development of healthier animals, ultimately resulting in more nutritious meat for consumers.  Grass-fed beef stands out as a healthier alternative to grain-fed beef due to its lower calorie and fat content, along with significantly higher levels of Omega-3 fatty acids. In fact, the Omega-3 to Omega-6 fatty acid ratio in grass-fed beef is much more favorable compared to supermarket meat, making it a better choice for overall health. Additionally, the presence of conjugated linoleic acid (CLA) in grass-fed beef has been linked to various health benefits, such as muscle building, body fat reduction, and creating a more optimal cellular environment for improved well-being.  |
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