The Nutritional Benefits of Pasture-Raised Beef Cattle

​Grass-fed beef stands out as a healthier alternative to grain-fed beef due to its lower calorie and fat content, along with significantly higher levels of Omega-3 fatty acids. In fact, the Omega-3 to Omega-6 fatty acid ratio in grass-fed beef is much more favorable compared to supermarket meat, making it a better choice for overall health. Additionally, the presence of conjugated linoleic acid (CLA) in grass-fed beef has been linked to various health benefits, such as muscle building, body fat reduction, and creating a more optimal cellular environment for improved well-being.

"Consumers have been led to believe that meat is meat is meat. In other words, no matter what an animal is fed, the nutritional value of its products remains the same. This is not true. An animal’s diet can have a profound influence on the nutrient content of its products." -"Why Grass-Fed is Best!” Author Jo Johnsonr: Jo Johnson

In terms of nutritional value, grass-fed beef surpasses grain-fed beef by providing higher amounts of essential vitamins like Vitamin E, as well as antioxidants such as lutein, zeaxanthin, and beta-carotene. The abundance of these nutrients in grass-fed beef contributes to its reputation as a superior dietary option. Moreover, the substantial presence of Conjugated Linoleic Acid in grass-fed beef, which is significantly higher than in grain-finished beef, has shown promising results in animal studies as an anti-carcinogenic agent that can inhibit cancer cell growth.

Grass-fed beef contains a significantly higher amount of Conjugated Linoleic Acid (CLA) compared to grained beef, with a 500% increase. CLA is an essential fatty acid that has been proven to have various health benefits in animal studies. Firstly, it has shown to possess anti-carcinogenic properties by not only reducing the risk of cancer but also inhibiting the growth of cancer cells. Additionally, CLA has been found to be anti-diabetic and anti-atherosclerosis, contributing to the prevention of heart disease. Moreover, it enhances the body's immunity to diseases and promotes an increase in bone density. In terms of nutritional value, grass-fed beef surpasses grain fed beef with its higher content of essential vitamins.

Grass-fed beef contains 400% more Vitamin A, 300% more Vitamin E, 78% more Beta-carotene, and 75% more Omega-3 compared to grain fed beef.

​Apart from its nutritional advantages, grass-fed beef is also recognized for its positive impact on various aspects of health. Consuming grass-fed beef has been associated with boosting immunity, preventing heart disease, increasing bone density, warding off obesity, and even acting as an anti-diabetic agent. These additional health benefits further highlight the superiority of grass-fed beef over its grain-fed counterpart, making it a valuable choice for individuals looking to prioritize their well-being through dietary choices.

Apart from the delicious taste, nutritional value, and animal welfare advantages of grass-fed beef, closed-loop, pasture-based systems play a crucial role in maintaining healthy soils. These systems help in carbon sequestration and require minimal inputs such as sunlight and rain. They serve as a sustainable option in contrast to the environmentally harmful practices of the commodity beef industry. Moreover, raising cattle on grass not only benefits the environment but also proves to be a more profitable venture for farmers.

Our grass-fed animals are raised without the use of growth hormones, steroids, or antibiotics, offering a healthier Halal alternative to conventionally raised commercial meat. Unlike animals in confinement, our livestock are not subjected to antibiotics, hormones, or scientifically formulated diets solely for profit maximization. Commercial feedlots confine animals in large spaces and feed them bi-product feeds like potato chip meal, cookie meal, and pig blood meal. This restrictive environment limits exercise and creates social stress among the animals, fostering a competitive and profit-driven atmosphere.

Speaking from personal experience, having consumed grass-fed beef from local farms since 2014, I can attest to its exceptional taste and quality. Additionally, we are fortunate to have access to a superior option that doesn't require us to compromise between conventional Halal meat and grass-fed/organic non-Halal meat. Alhamdulillah, Allah (SWT) has provided us with a way to enjoy Halal and wholesome food for our families, ensuring both ethical consumption and nutritional benefits.

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